Workshops Testimonials

Kieran says:

"I would thoroughly recommend the Love and Wisdom Centre's Pranayama workshops. The classes present an opportunity to learn about one's self and the thinking behind techniques developed in the East long before modern medicines became the norm in our everyday lives. Neena is a gentle person who has a great depth of knowledge and a wonderfully calm style of teaching and offering guidance. I highly recommend Neena's classes to those seeking an insight into Eastern thinking and a calming force within today's busy lifestyle. I was very sceptical to start with, but I have been very pleased with the outcome"

Linda learned new relaxation techniques through our pranayama breathing classes Linda says:

"The pranayama workshop was great. I learned new relaxation techniques which are really helping me. I am so much more aware of my breathing now. I also learned new ways to improve my health and take control of my emotional and physical wellbeing."

Guillermo feel much calmer and clearer because of our breathing techniques Guillermo says:

"Pranayama has taught me many things. It has definitely helped me to relax and to sleep more soundly at night. In my day-to-day activities I feel much calmer and clearer. Since learning the techniques I feel my swimming has improved tremendously too."

Our breathing classes help men and women excel in their sport Anon says:

"I enjoyed the breathing classes a lot and learned a lot about how my body works. I am a keen cyclist and I feel that my lung capacity is almost endless, I can keep going for ages. It really has helped me with my endurance training."

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